8 May 2021Massage Therapy focuses primarily on restoring muscles to optimal length, strength and muscle balance. Whether the cause of the pain is…
1 May 2021Have you been suffering from heel pain that won't go away? Tennis elbow that has not responded to conservative treatment (including…- 23 Apr 2021What are Resistance Band Exercises? Resistance bands are strips of stretchable rubber that come in a variety of resistance levels and colours.…
16 Apr 2021When you've just sprained your ankle or pulled a muscle, all you want is some pain relief. But should you…- 27 Mar 2021What is Kinesiology? Kinesiologists are human movement specialists that assess, design and implement programs to maintain, rehabilitate or enhance movement…
17 Mar 2021A frozen shoulder is a common term used to describe an adhesive (inflamed and thickened) capsule of the shoulder joint, which…
8 Mar 2021Do you have a open ICBC claim and need treatment for any injuries? Please click here to find a clinic…
6 Feb 2021Rotator Cuff injuries can be difficult to understand, but here are our most common questions asked about the Rotator Cuff! I have a rotator cuff injury…- 30 Jan 2021The alarm clock is buzzing in your ear, it is now morning and time to roll out of bed. You put…
- 23 Jan 2021I am in a lot of pain and have swelling, should I still get physio? Physiotherapy includes an assessment and treatment…
