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Understanding Common Neck Injuries

It is estimated that 75% of the working population will experience neck or back pain during their career. Today we ...
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What is Physiotherapy?

Physiotherapy deals with restoring and maintaining functional movement, reducing pain and promoting health in individuals. As physiotherapists, we treat a ...
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What is an Ankle Strain?

An ankle sprain occurs when the ligaments are stretched or torn and can vary in severity from a grade 1 ...
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Preventing Running Injuries

Whether you are a novice preparing to run for the first time, a social jogger, an experienced runner, or a ...
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IMS: Intramuscular Stimulation

How Does it Work? IMS uses acupuncture needles to specifically target injured muscles, which have tightened/contracted as a result of ...
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