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The focus of Personal Training is to help improve body composition, and physical performance and achieve health-related goals and outcomes.
Personal training sessions are individually tailored to each client and will focus on areas such as:
- Strength & conditioning
- Mobility
- Flexibility
- Correct form
- Functional movement
- Bodybuilding
- Powerlifting education & guidance.
At Allied Physiotherapy’s clinics, a university-trained kinesiologist will provide customized training programs to meet the client’s needs and to ensure progress and consistency.
If you would like to learn more about Personal Training with one of our Kinesiologists, please click here!
Looking for an appointment near you?
Our experienced team at the Allied Physiotherapy Health Group can help you treat pain, sports injuries, work-related injuries, and other conditions with personalized exercise plans. Book your appointment today at the Allied Physio clinic near you.