Tips & Blog

Massage Therapy, Is It For Me?

Massage therapy, commonly referred to as soft tissue therapy, is a popular treatment choice in many clinical settings. Massage Therapy is practiced by a registered and qualified health care professional to help in the healing of muscle dysfunction. What are...

Tennis Elbow: Injury Prevention for Tennis & Pickleball Players

If you love tennis or pickleball, you may have heard of tennis elbow or even felt the ache yourself. This common injury can cause pain on the outside of your elbow, making it harder to play or enjoy daily life....

Plantar Fasciitis: A Runner’s Guide to Recovery and Prevention

Every year, millions of runners face heel pain that can make every step feel like a challenge. If your morning run is being held back by plantar fasciitis, you’re not alone—this common foot injury affects both new and experienced runners...

4 Benefits of Personal Training that can improve your life

Have you been considering starting a personal training program but aren't sure if it's worth the investment? Personal training can offer a wide range of benefits that can improve not only your physical health but also your mental well-being. In...

Deal with your Workplace Injuries with Allied Physiotherapy Health Group

Workplace injuries can be a challenging and stressful experience for anyone. Whether you've suffered from a minor strain or a more serious musculoskeletal issue, it's important to know that you're not alone. At our clinic, we understand the difficulties that...

When to Book Physiotherapy, Massage, and Kinesiology After an Injury

Dealing with an injury can be a frustrating and painful experience. Knowing when to seek professional help such as physiotherapy, massage therapy, or kinesiology services can make a big difference in your recovery process. In this blog post, we will...

Physiotherapist treating at one of the Clinic of Allied Physiotherapy Health Group