Tips & Blog

Massage Therapy, Is It For Me?

Massage therapy, commonly referred to as soft tissue therapy, is a popular treatment choice in many clinical settings. Massage Therapy is practiced by a registered and qualified health care professional to help in the healing of muscle dysfunction. What are...

Lower Back Pain in Vancouver Golfers: What’s Causing It & How to Fix It

Lower back pain is common for golfers in Vancouver, especially after a round or practice session. You may notice a dull ache or sharp pain that makes it harder to enjoy the game. Lower back pain often happens because of...

Tennis Elbow: Injury Prevention for Tennis & Pickleball Players

If you love tennis or pickleball, you may have heard of tennis elbow or even felt the ache yourself. This common injury can cause pain on the outside of your elbow, making it harder to play or enjoy daily life....

Plantar Fasciitis: A Runner’s Guide to Recovery and Prevention

Every year, millions of runners face heel pain that can make every step feel like a challenge. If your morning run is being held back by plantar fasciitis, you’re not alone—this common foot injury affects both new and experienced runners...

4 Benefits of Personal Training that can improve your life

Have you been considering starting a personal training program but aren't sure if it's worth the investment? Personal training can offer a wide range of benefits that can improve not only your physical health but also your mental well-being. In...

Deal with your Workplace Injuries with Allied Physiotherapy Health Group

Workplace injuries can be a challenging and stressful experience for anyone. Whether you've suffered from a minor strain or a more serious musculoskeletal issue, it's important to know that you're not alone. At our clinic, we understand the difficulties that...