What is Physiotherapy?
Physiotherapy deals with restoring and maintaining functional movement, reducing pain and promoting health in individuals. As physiotherapists, we treat a ...
What is an Ankle Strain?
An ankle sprain occurs when the ligaments are stretched or torn and can vary in severity from a grade 1 ...
Preventing Running Injuries
Whether you are a novice preparing to run for the first time, a social jogger, an experienced runner, or a ...
IMS: Intramuscular Stimulation
How Does it Work? IMS uses acupuncture needles to specifically target injured muscles, which have tightened/contracted as a result of ...
Massage Therapy!
Massage Therapy focuses primarily on restoring muscles to optimal length, strength and muscle balance. Whether the cause of the pain ...
