What is Shockwave Therapy?
Have you been suffering from heel pain that won't go away? Tennis elbow that has not responded to conservative treatment ...
Exercising with Resistance Bands
What are Resistance Band Exercises? Resistance bands are strips of stretchable rubber that come in a variety of resistance levels and ...
When To Use Heat and Ice For Pain Relief
When you've just sprained your ankle or pulled a muscle, all you want is some pain relief. But should you ...
Enhancing Your Recovery With Kinesiology!
What is Kinesiology? Kinesiologists are human movement specialists that assess, design and implement programs to maintain, rehabilitate or enhance movement ...
A Frozen Shoulder Can Be Treated!
A frozen shoulder is a common term used to describe an adhesive (inflamed and thickened) capsule of the shoulder joint, ...
