Carpal Tunnel Syndrome
Has this ever been you? You are at work, trying to ignore the tingling and numbness in your hand and ...
Core Stability and the Treatment of Neck & Back Pain
What is Core Stability? The core is made up of a group of 4 muscles: Transversus Abdominis, Multifidus, Diaphragm and ...
Foam Rolling, is it For Me?
If you have been to a physiotherapy clinic in the last few years, then you have almost certainly witnessed, or ...
Common Myths About Physiotherapy
If pain relief, return to exercise or upping your sporting preparation is on your list, remember how physiotherapy can help ...
Understanding Common Neck Injuries
It is estimated that 75% of the working population will experience neck or back pain during their career. Today we ...
