23 Jan 2021I am in a lot of pain and have swelling, should I still get physio? Physiotherapy includes an assessment and treatment…
16 Jan 2021What is Core Stability? The core is made up of a group of 4 muscles: Transversus Abdominis, Multifidus, Diaphragm and the Pelvic Floor. These muscles work like a corset to stabilize…
6 Jan 2021With multiple different treatment options, we break down what each one means and what you should be booking for! What…
26 Nov 2020Allied Physiotherapy would like to remind all of our patients: If you are feeling any flu, cough or cold-like symptoms, please…
28 Oct 2020Is your child guilty of carrying their school bag over one shoulder? Do they slouch over the desk while studying or sitting in…- 23 Sep 2020What is Shockwave Therapy? Shockwave Treatment is a non-surgical, non-invasive treatment that involves the delivery of high energy sound waves…
4 Sep 2020How Does Laser Therapy Work? Laser Therapy uses light to promote healing by improving blood flow and restoring normal cell…- 11 Aug 2020An ankle sprain occurs when the ligaments are stretched or torn and can vary in severity from a grade 1 sprain…
- 21 Jul 2020What are Resistance Band Exercises? Resistance bands are strips of stretchable rubber that come in a variety of resistance levels and colours.…
- 14 Jul 2020Back pain can strike at any time. You could experience discomfort following a strenuous workout, after doing yard work or even just…
